1 x Application (75.67%) | 64.62ms |
1 x Booting (24.33%) | 20.77ms |
select * from `posts` where `posts`.`id` = '3477' limit 1
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select * from `users` where `users`.`id` = 12875 and `users`.`id` is not null limit 1
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select `posts`.*, `posts_seo_links`.`item_id` as `pivot_item_id`, `posts_seo_links`.`post_id` as `pivot_post_id` from `posts` inner join `posts_seo_links` on `posts`.`id` = `posts_seo_links`.`post_id` where `posts_seo_links`.`item_id` = 3477 and `posts`.`deleted_at` is null
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200
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Делаю, когда поясница болит✌?
23 нед можно
Утром просыпаюсь и сразу в такую позу ,по-другому спина болит вставать
Очень крутое упражнение! Тянусь так часто, от боли в спине помогает моментально?
Я так делаю. ?